QUIZ: How Much Do You Know About Healthy Foods?
Which meal will make you feel fuller for longer?
 
        
                                            
                    
                        
                        
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                    Researchers have discovered that soup makes people feel fuller than solid meals. Soup takes longer to digest, which helps people feel satisfied for longer. This could help some people lose weight.
			    
                    
        
        Sean Gallup/Getty Images
                Sean Gallup/Getty Images
            Which meal will make you feel fuller for longer?
- Soup
- Pasta with cheese sauce
- A sandwich
- A vegetarian dish
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